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Monday, June 9, 2008

drop and give me 20



So I started my first morning of bootcamp today! - 5:30 AM. I got up at 4:45, had a Nutri-grain bar, changed clothes, met up with my neighbor outside our houses and walked down to the park. (She has been trying to get me to do it with her for weeks now). She's on her 5th week and has already had amazing results. I have to say, day one felt really good! It was definitely tough at times, but it was an incredible workout - I definitely need that motivation. It's also nice because I'm so used to just running and doing cardio and not doing a lot of strength and conditioning - well I don't have to worry about that now - we did a ton of abs today and lunges, sprints, you name it. He said tomorrow we're going to do a lot of arm exercises. I'm excited to see how the class progresses. The instructor is super nice and makes it as fun as possible. And the best part is - it's still dark outside so it's not hot at all and you're done with your workout by 6:30 AM!

I'll let you know how sore I am tomorrow. :)

1 comments:

Meg said...

that sounds awesome! i wish we had something like that here. will you send me an e-mail with your e-mail address? :)
meg.trayner@gmail.com